What is it?
Vitamin B-6, also known as pyridoxine, is a water-soluble vitamin that is essential for the body to function properly. It is involved in a variety of processes in the body, including the metabolism of carbohydrates and the production of hormones. Some people believe that vitamin B-6 may be effective at improving hair growth due to its role in maintaining healthy hair.
Vitamin B-6 is necessary for the production of keratin, a protein that is found in hair, and it may help to nourish the hair and scalp, improving the overall health and appearance of the hair. However, there is limited scientific research on the effectiveness of vitamin B-6 for improving hair growth, and more research is needed to confirm its potential benefits.